Services
Breathwork
Starting at $180
Holotropic breathwork sessions are 90 minutes long and come with an introduction to breathwork, a guided journey, and integration
$180 for 1st session
$150 for all subsequent sessions
Packages:
5 breathwork sessions*: $675 ($105 off!)
10 breathwork sessions*: $1250 ($280 off!)
*up to two sessions can be gifted
Coaching
Starting at $600
Coaching combines multiple techniques such as motivational interviewing, journaling, reflective practices, and 1:1 sessions to further your health and wellness journey
Discovery Calls: $20
5 sessions: $600
10 sessions: $1050
Coaching comes in 5 and 10 session packages. I will not do less than this as it takes multiple sessions to see improvement
Breathwork + Coaching
Starting at $850
Coaching + Breathwork combines the two modalities to get the most from your healing journey.
5 coaching + 2 breathwork: $850 ($50 off!)
10 coaching + 2 breathwork: $1300 ($50 off!)
10 coaching + 4 breathwork: $1500 ($150 off!)
10 coaching + 6 breathwork: $1650 ($250 off!)
After losing all my parents within a very short timeframe, I felt stuck. My body was numb and I could not feel true joy for over two years. I went to Abbey with no real expectations but came out in total awe. The deep breathing released a lot of that pent up grief and helped me to say my goodbyes in ways I never thought of. She helped me break through that barrier by relaxing and not focusing, just feeling. I have already recommended Abbey to a couple friends and will continue to recommend her to anyone who asks. She truly helped me find joy in life again by letting go of the grief that was firmly stuck in my heart and mind. Thank you Abbey!
-Donda
“Breathwork with Abbey was extremely beneficial for me. I felt safe and guided the entire experience, which allowed me to really lean inward and gain as much from the session as possible. I would recommend this practice to anyone seeking an opportunity for growth on challenges that lie deep beneath the surface- as this practice will undoubtedly bring them to the light.”
- Kayla
“I have had the pleasure of receiving a Breathwork session with Abbey. The way that she holds space is safe and powerful at the same time. Her voice and demeanor are so comforting, and she is a wealth of knowledge. She is a true healer, I am super thankful for our time together.
- Angela
